29,99 €
Without an understanding of nutrition, you will may fall into many negative aspects such as diseases, bad habits, or anything else, but ultimately, you will not be at your full potential. Know everything about nutrition with this eBook.
The subject covers in the book are: learn how to understand a label food; learn about vitamins, minerals, macronutrients and micronutrients; know your objective (loss weight, gain weight, maintenance); know about the different types of diets and tips about diets; etc. The book consists of 25 pages on the subject of “Everything about nutrition”.
In case of updating the book with new chapters and illustrations, you will receive the new version.
Description
Why should you know about nutrition? Because it is a prominent aspect of our lives, the quality of our daily dishes affect our daily life. It is not only about food, but a way of life. Learn about nutrition now!
